The Inside:OUT Protocol is a simple - though nonlinear - three-step process. Get yourself an expert partner who has not only been through it, but designed the whole thing. PLUS join a community of support from friends you can touch (virtually, at least) going through the same experience as at the same time.
This Retreat Includes:
A 12-week expedited but gentle I:O experience compassionately doula’d by Lindsey every step of the way
Weekly virtual and in-person gatherings with an intimate cohort led by Lindsey for accountability, meaningful check-ins, Q&A, additional learnings and one-of-a-kind inspirational guided experiences
Initial Audit + 1:1 Protocol Personalization with Lindsey
A beautifully printed physical copy of the workbook
This protocol was developed around Lindsey’s success QUICKLY healing my gut, skin, scalp, emotions, anxiety, mental blocks, intense cravings and fatigue, permanently eliminating candida overgrowth, improving rest quality, creativity, productivity, confidence, and losing 50lbs in the process. All in less than a year - without noticing OR even directly trying. And kept it off.
WITHOUT:
surgery
starvation
prescriptions
changing my established diet
working out…ever…at all
spending $1,000,000 (my grocery budget and appetite decreased)
But relishing in true self care + falling in love with my true self.
—————
Cohort begins on Thursday September 9, 2021. Seats limited.
—————
I look forward to witnessing your transformation!
—————
DISCLAIMER: Lindsey E. Murphy is a well researched and highly sought science communicator + spiritual being who is willing to share her journey and experiential expertise on this subject. Not a doctor, nutritionist, or healthcare provider. You should always consult a licensed medical professional before beginning any new dietary or fitness regimens.
The Inside:OUT Protocol is a simple - though nonlinear - three-step process. Get yourself an expert partner who has not only been through it, but designed the whole thing. PLUS join a community of support from friends you can touch (virtually, at least) going through the same experience as at the same time.
This Retreat Includes:
A 12-week expedited but gentle I:O experience compassionately doula’d by Lindsey every step of the way
Weekly virtual and in-person gatherings with an intimate cohort led by Lindsey for accountability, meaningful check-ins, Q&A, additional learnings and one-of-a-kind inspirational guided experiences
Initial Audit + 1:1 Protocol Personalization with Lindsey
A beautifully printed physical copy of the workbook
This protocol was developed around Lindsey’s success QUICKLY healing my gut, skin, scalp, emotions, anxiety, mental blocks, intense cravings and fatigue, permanently eliminating candida overgrowth, improving rest quality, creativity, productivity, confidence, and losing 50lbs in the process. All in less than a year - without noticing OR even directly trying. And kept it off.
WITHOUT:
surgery
starvation
prescriptions
changing my established diet
working out…ever…at all
spending $1,000,000 (my grocery budget and appetite decreased)
But relishing in true self care + falling in love with my true self.
—————
Cohort begins on Thursday September 9, 2021. Seats limited.
—————
I look forward to witnessing your transformation!
—————
DISCLAIMER: Lindsey E. Murphy is a well researched and highly sought science communicator + spiritual being who is willing to share her journey and experiential expertise on this subject. Not a doctor, nutritionist, or healthcare provider. You should always consult a licensed medical professional before beginning any new dietary or fitness regimens.
The $250 price reflected above is the non-refundable deposit required to secure one of five available spots for the I:O Cohort Fall 2021. Participants will be invoiced for the remainder of their total after deposit. Resolution of remaining balance must be paid by September 7th, 2021 before the first day of the retreat begins. All deposits and payments are final.
