PRE-ORDER | The inside:out Protocol WORKBOOK

$33.00

This is the companion to the class that shifts everything: How I QUICKLY healed my gut, skin, scalp, emotions, anxiety, mental blocks, permanently ELIMINATED candida overgrowth, improved rest quality, creativity, productivity, and confidence…losing 50lbs in the process in less than a year - without noticing OR even directly trying. And kept it off. This ROBUST companion workbook with everything you need to guide yourself though your own healing process

All WITHOUT:

  • surgery

  • starvation

  • prescriptions

  • changing my established diet

  • working out…ever…at all

  • spending $1,000,000 (my grocery budget and appetite decreased)

But relishing in true self care + falling in love with my true self.

*Note: ALL DURING THE MOST DIFFICULT TIME IN HUMAN HISTORY.

—————

  • AVAILABLE: Tuesday August 19, 2025

  • This ROBUST companion workbook with everything you need to guide yourself though your own healing process

  • LIVE 1:1 with Lyndsey optional walking you through exact steps + over a decade of well researched, incredibly interesting information and proven, unique strategies

I look forward to witnessing your transformation!

—————

DISCLAIMER: Lindsey E. Murphy is a well researched and highly sought science communicator + spiritual being who is willing to share her journey and experiential expertise on this subject. Not a doctor, nutritionist, or healthcare provider. You should always consult a licensed medical professional before beginning any new dietary or fitness regimens.

This is the companion to the class that shifts everything: How I QUICKLY healed my gut, skin, scalp, emotions, anxiety, mental blocks, permanently ELIMINATED candida overgrowth, improved rest quality, creativity, productivity, and confidence…losing 50lbs in the process in less than a year - without noticing OR even directly trying. And kept it off. This ROBUST companion workbook with everything you need to guide yourself though your own healing process

All WITHOUT:

  • surgery

  • starvation

  • prescriptions

  • changing my established diet

  • working out…ever…at all

  • spending $1,000,000 (my grocery budget and appetite decreased)

But relishing in true self care + falling in love with my true self.

*Note: ALL DURING THE MOST DIFFICULT TIME IN HUMAN HISTORY.

—————

  • AVAILABLE: Tuesday August 19, 2025

  • This ROBUST companion workbook with everything you need to guide yourself though your own healing process

  • LIVE 1:1 with Lyndsey optional walking you through exact steps + over a decade of well researched, incredibly interesting information and proven, unique strategies

I look forward to witnessing your transformation!

—————

DISCLAIMER: Lindsey E. Murphy is a well researched and highly sought science communicator + spiritual being who is willing to share her journey and experiential expertise on this subject. Not a doctor, nutritionist, or healthcare provider. You should always consult a licensed medical professional before beginning any new dietary or fitness regimens.